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Garden-based Health & Wellness Series

Along with City Sprouts workshops and classes, we are excited to offer educators online learning tools.  This series of five video modules, with corresponding teachers' packets, covers topics including healthy eating, growing your own food, and easy ways of incorporating physical activity into your daily routine. The series is intended for students in 3rd, 4th and 5th grade, with lesson plans aligned to 4th grade state standards.

All five video modules are available to stream and corresponding teachers' packets can be downloaded using the green buttons on this page.

attention TEACHERS:

Up to ten teachers are eligible to receive $100 HyVee gift cards to purchase ingredients needed to create the healthy snacks described in each lesson. Contact City Sprouts Director Roxanne Draper to receive a gift card at or 402-216-9616.

Lessons and videos

Lesson one: eating healthy vs sugary foods

lesson two: Gardening & Vegetables

lesson three: water vs sugary drinks

lesson four: limiting screen time

lesson five: workout (Part one)

This project was made possible through a grant from the Futuro Latino Fund, a program of the Omaha Community Foundation.

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